You retired and left the working world. If you liked your job, it could have been difficult to leave. If you didn’t like your job, it was very easy to leave. Either way, it was a big change in your lifestyle. And big lifestyle changes can cause an imbalance in our mental health. But, by […]
stay active
What Does Staying Active In Retirement Mean?
Staying active in retirement means moving your body and exercising your mind! But now, unlike in your working life, staying active can be doing things you want to do, not things you are required to do! If we don’t stay active our health may suffer and we won’t enjoy retirement. And, after all, we should […]