• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Relishing Retirement

Sharing quality and affordable tips, ideas, and resources to inspire your fulfilling retirement lifestyle!

  • Home
  • Stay Active
  • Hobbies
    • Gardening
  • Learning
  • Simplify
    • Downsize
  • Travel
  • General
    • Retirement
  • What It’s All About

retired

April 29, 2019

Retired? It’s Nothing To Lose Your Balance Over!

cartoon bar of soap with arms and legs slipping and falling

Retirement is nothing to lose your balance over. Dr. Alicia Arbaje said, “weakness and loss of balance are usually symptoms of inactivity, not old age”. There is some decline in our balance as we age. This is normal. It concerns retired and aging people because we have all heard of a senior who has fallen. […]

Filed Under: Stay Active Tagged With: balance loss, retired, stay active

April 23, 2019

Retired? Stay Active To Help Ward Off Illness!

cartoonish person with kleenex on nose, holding a cup of tea

Hippocrates said, “Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” Hippocrates was a Greek physician who is referred to as the […]

Filed Under: Stay Active Tagged With: retired, stay active, ward off illness

April 21, 2019

Retired? Stay Active To Improve Bone Health!

older man patient with older femaile doctor showing him parts of a spine

For most people, bone loss begins after age 30. By the time we reach retirement age, if not before, we become concerned about our bone loss. We know of friends that fall and fracture bones. We hear that word osteoporosis, which means bone mineral loss. Is there anything we can do? As we age, we […]

Filed Under: Stay Active Tagged With: retired, stay active

Primary Sidebar

About Me

Hi, I'm Suzanne! I am almost retired and want to help others find inspiration and ideas for living the 24/7 retired life! Read More…

Follow along:

  • Disclaimer
  • Privacy Policy
  • Terms of Use

Footer

The Legal Stuff

  • Disclaimer
  • Privacy Policy
  • Terms of Use

Follow along:

© Copyright 2017 Pretty Darn Cute Design

Back to Top